Benefits of Red Rice:
- Can lower blood glucose.
- Help in fighting against asthma.
- Good for bone health.
- Aids indigestion.
- Promotes weight loss.
- Reduces the risk of cardiovascular diseases.
- Improves your skin health.
Nutrition Facts:
| Red Rice | |
| Nutrients | Per 100g* |
| Energy (kcal) | 362 |
| Fats (g) | 2.04 |
| Protein (g) | 7.55 |
| Carbohydrate (g ) | 78.3 |
| Dietary fiber (g) | 10.98 |
| *Approximate Values | |
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