Preparation Method:
Ingredients | Thinai | Foxtail millet, Water, Wheat flour |
Weight | 180 gms |
Cooking Instruction | Soak Vermicelli in cold water for 1 minute and drain the water. Steam cook the soaked Millet Vermicelli in idly pan for 3 Minutes. Fry Mustard, Green Gram, Dhall, Onion, Green Chillies in two teaspoons full of oil, Add Steamed Millet Vermicelli and salt to taste with the fried onion and mix well. |
Nutrition Facts:
Thinai | Foxtail millet | |
Nutrients | Per 100 g* |
Protein (g) | 12.50 |
Carbohydrate (g) | 84.40 |
Fat (g) | 0.50 |
Sodium (mg) | 119.90 |
Energy (kcal) | 394.50 |
Calcium (mg) | 45.90 |
Iron(mg) | 5.57 |
*Approximate Values |
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