Benefits of Lima beans | Vaal Beans | Mochai Payaru :
- Good source of carbo which increases the energy levels.
- It maintains good digestion and also improves heart health.
- Promoting weight loss.
Nutrition Facts:
Lima beans | Vaal Beans | Mochai Payaru | |
Nutrients | Per 100g* |
Energy (kcal) | 338 |
Fats (g) | 0.69 |
Protein (g) | 21.46 |
Carbohydrate (g ) | 63.38 |
Fiber (g) | 19 |
*Approximate Values |
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