- Consuming it gives you high energy and boosts the immune system. It also contains monounsaturated fats and many vital vitamins like A, D, and E.
- A good source of high energy, when consumed continuously keeps you young with glittering skin.
- It can be used to prepare chutney, samosa, different curry items, and much more.
Health Benefits:
- Rich in omega6 fatty acids.
- Helps in lowering bad cholesterol.
- It helps in fighting free radicals and therefore helps in boosting the health of the heart.
- Vitamin E available in it helps in preventing wrinkling and premature aging of the skin.
- It helps in curing heart issues, skin issues and boosts the immune system.
Alternative Names: Thuya Marachekku Mallata oil | Kadalai Ennai | Verkadalai Ennai | Nilakadalai Ennai | Marachekku Ennai
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