Benefits of Apricot :
- Protects Skin & Improves Signs of Aging
- Beneficial for Pregnant Women
- Helps Treat Anemia
- Helps Improve Constipation
- Promotes Eye Health
Nutrition Facts:
| Apricot | |
| Nutrients | Per 180 g* |
| Calories | 96 |
| Carbohydrate (g) | 22.24 |
| Fat (g) | 0.78 |
| Vitamin A (mcg) | 192 |
| Vitamin B (mcg) | 20 |
| Calcium (g) | 26 |
| Potassium (g) | 518 |
| *Approximate Values | |
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